A New Standard For High-Performance Wellbeing & Trauma Recovery
Recovery Rebranded
Embody is redefining what modern support looks like for ambitious, overextended individuals.
Founded in London and operating remotely, we deliver Mentoring, Personal Training, and Digital Wellbeing Solutions designed for people whose lives consistently outpace their personal support systems.
Our vision is clear: to build a category-defining alternative to conventional wellness.
A New Era of Support Starts Here
If you’re ready to work with a service that treats your wellbeing with the same drive and ambition you bring to your career:
Embody is ready to work with you.
Membership
Digital Wellbeing Solutions
Our community spoke, and we listened.
We are developing scalable tools that extend Embody’s methodology beyond 1:1 work and into a digital library.
Remote-first delivery enables digital access anywhere at any time.
Wellbeing and Recovery at your own pace, on your own terms.
See our Membership Hub.
Contact Us
FAQs
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While mainstream wellness leans towards soft messaging, moderation, and generic advice, Embody offers a bespoke, innovative model that respects the pace of high performers.
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No (well not yet). Remote-first delivery enables convenient access for our clients, reducing geographical barriers to accessible support.
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Our approach blends clinical expertise, lived-experience and contemporary behavioural insight, making it both credible and deeply relatable. We strive to provide relief that is attainable, enjoyable and transformative.
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Individuals who do not see themselves represented in mainstream wellness and who require a model built for their reality.
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Clients consistently report reduced overwhelm, improved emotional regulation, and increased alignment with personal and professional goals.
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No. Our services do not replace professional help. We offer alternative methods of support.